SUDAKAYOGA

Saturday 1st May & Sunday 2nd May 2010

Led by Magali Fradet &
Dharmachari Sudaka

Saturday 10am-6pm Sunday 10am-1pm

 Workshop price: €75, including Saturday lunch.

Please book your place as soon as possible as only 15 places available (€30 deposit).

Info and bookings: Magali 647 54 10 34

We will be exploring meditation, yin yoga and dynamic yoga practice over an 9-hour workshop. The emphasis will be on connecting yoga practice with a meditative approach, exploring awareness, working with energy dynamically and receptively, through the yoga.

This workshop will give you a chance to take your yoga practice deeper. The meditations will be drawn from the buddhist tradition, emphasizing grounding, opening and accepting. Sudaka will teach Mindfulness Meditation and Loving Kindness Meditation (Metta Bhavana). This will their 5th workshop in Javea, all his previous workshops have been great successes.

See also
www.javeayoga.com
www.cpyoga.com